Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/3/2008 Run
Copy of running
Easy 5.0 mi 57:44 11:33
5/2/2008 Run
Copy of running
Easy 2.0 mi 22:38 11:19
3/10/2008 Run
Copy of running
Tempo 6.1 mi 56:15 9:14
3/3/2008 Run
Copy of running
Tempo 3.1 mi 30:40 9:54
2/24/2008 Run
Copy of running
Tempo 3.1 mi 27:40 8:56
2/11/2008 Run
Copy of running
Hill 1200.0 m 10:20 13:52