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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
12/28/2010
Bike
gcx
Easy
30:00
12/29/2010
Bike
gcx
Spin Class
45:00
12/29/2010
Elliptical
gcx
Default
10:00
12/30/2010
Bike
gcx
Easy
20:00
12/30/2010
Elliptical
gcx
Default
10:00
12/31/2010
Bike
gcx
Spin Class
54:29
1/16/2011
Bike
gcx
Easy
22:23
1/18/2011
Elliptical
gcx
Default
20:00
1/18/2011
Elliptical
gcx
Default
20:00
1/18/2011
Bike
gcx
Easy
20:00
1/22/2011
Bike
gcx
Spin Class
1:00:00
1/22/2011
Elliptical
gcx
Default
20:00
1/22/2011
Bike
gcx
Easy
30:00
1/31/2011
Elliptical
gcx
Default
30:00
1/31/2011
Bike
gcx
Easy
15:00
2/5/2011
Bike
gcx
Tempo
31:41
2/5/2011
Elliptical
gcx
Default
21:37
2/26/2011
Elliptical
gcx
Default
20:00
2/26/2011
Bike
gcx
Spin Class
1:00
3/10/2011
Elliptical
gcx
Default
15:00
3/10/2011
Bike
gcx
Easy
15:00
3/15/2011
Bike
gcx
Easy
15:00
3/15/2011
Elliptical
gcx
Default
25:00
3/17/2011
Bike
gcx
Easy
15:00
3/17/2011
Elliptical
gcx
Default
20:00
4/9/2011
Elliptical
gcx
Default
15:00
4/9/2011
Bike
gcx
Easy
25:00:00
4/15/2011
Bike
gcx
Spin Class
50:00
4/15/2011
Elliptical
gcx
Default
10:00
4/16/2011
Bike
Spin Class
52:48
4/22/2011
Bike
gcx
Default
20:07
4/22/2011
Elliptical
gcx
Default
11:11
2/18/2012
Bike
Default
20:07
2/18/2012
Run
Default
20:20
2/18/2012
Run
Default
30:06
2/18/2012
Other
Default
20:24
2/18/2012
Bike
Default
14:21
3/24/2012
Elliptical
GEF
Default
20:16
4/27/2012
Elliptical
Default
30:00
4/27/2012
Bike
Default
30:00
4/28/2012
Elliptical
Default
30:00
4/28/2012
Bike
Default
30:00
5/1/2012
Bike
Default
15:00
5/1/2012
Other
Default
25:00
5/1/2012
Elliptical
Default
20:00
5/4/2012
Other
Default
25:00
5/4/2012
Bike
Default
10:00
5/4/2012
Elliptical
GEF
Default
20:00
5/27/2012
Other
GF
Default
6:47
5/27/2012
Elliptical
GEF
Default
5:05
5/27/2012
Other
GF
Default
5:39
5/27/2012
Elliptical
GEF
Default
9:57
5/27/2012
Other
GEF
Default
5:09
5/27/2012
Elliptical
GEF
Default
5:04
5/27/2012
Other
GF
Default
6:59
5/29/2012
Elliptical
Default
10:09
6/4/2012
Other
Default
6/10/2012
Weights
1:00:00
6/13/2012
Weights
1:00:00
6/21/2012
Weights
1:00:00
6/27/2012
Weights
1:00:00
6/29/2012
Weights
50:00
7/1/2012
Weights
1:00:00
7/16/2012
Weights
7/19/2012
Bike
GF
Default
7/19/2012
Weights
7/22/2012
Weights
7/22/2012
Bike
GF
Easy
30:00
7/22/2012
Elliptical
GF
Default
8/6/2012
Weights
1:00:00
8/11/2012
Weights
30:00
9/22/2012
Bike
GF
Easy
40:00
2/10/2013
Bike
Default
30:10
2/10/2013
Bike
Default
19:03
2/14/2013
Run
Default
10:15
2/14/2013
Bike
Default
10:06
2/14/2013
Run
Default
20:10
2/16/2013
Bike
Default
20:18
2/16/2013
Run
Default
45:44
2/18/2013
Bike
Default
7:19
2/21/2013
Bike
Default
30:06
2/21/2013
Bike
Default
15:21
2/22/2013
Bike
Default
1:15:56
2/23/2013
Bike
Default
15:05
2/23/2013
Bike
Default
30:16
2/24/2013
Bike
Default
30:23
2/24/2013
Bike
Default
20:11
3/16/2013
Bike
Default
20:10
3/16/2013
Bike
Default
30:13
3/18/2013
Bike
Default
30:10
3/25/2013
Bike
Default
24:11
3/25/2013
Bike
Default
20:05
4/5/2013
Bike
GF
Default
40:00
4/24/2013
Elliptical
GF
Default
1:00:00
11/18/2013
Bike
Default
45:05
1/21/2014
Elliptical
G78
Default
40:00
1/24/2014
Elliptical
GForum
Default
1:00:00
7/3/2014
Run
Default
36:59
7/4/2014
Run
Default
53:28
8/3/2014
Other
Default
1:50:28
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