Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
11/13/2013 Run   Default 1.0 mi 9:26 9:15
11/13/2013 Run   Default 2.0 mi 16:26 8:08
11/13/2013 Run   Default 1.0 mi 10:31 10:25
11/14/2013 Run   Default 3.0 mi 29:31 9:43
11/18/2013 Bike   Default   45:05  
11/24/2013 Run   Default 4.3 mi 38:33 8:56
12/27/2013 Run   Default 1.7 mi 15:30 9:04
2/15/2014 Run   Slow Tempo Run 5.1 mi 47:22 9:19
2/24/2014 Run   Default 0.1 mi 0:38 7:01
6/18/2014 Run   Treadmill 5.5 mi 54:00 9:50
7/3/2014 Run   Default   36:59  
7/3/2014 Run   Treadmill 3.0 mi 30:00 10:00
7/4/2014 Run   Treadmill 2.0 mi 20:00 10:00
7/4/2014 Run   Default   53:28  
7/5/2014 Run   Treadmill 4.0 mi 40:00 10:00
8/3/2014 Other   Default   1:50:28  
8/5/2014 Other   Default   1:10:31  
8/8/2014 Other   Default   1:40:36  
8/10/2014 Run   Default   1:28:55  
8/11/2014 Run   Default   1:17:15  
8/12/2014 Run   Default   1:17:24  
8/14/2014 Run   Default   1:33:03  
8/15/2014 Other   Default   1:28:54  
8/15/2014 Run   Default   1:28:54  
8/18/2014 Elliptical   Default   1:06:40  
8/19/2014 Elliptical   Default   1:05:25  
8/20/2014 Elliptical   Default   1:24:20  
8/21/2014 Elliptical   Default   1:09:08  
8/22/2014 Elliptical   Default   1:06:55  
8/25/2014 Run   Default   26:57  
8/25/2014 Run   Default   41:33  
8/26/2014 Run   Default   13:02:35  
8/26/2014 Run   Default   35:15  
8/27/2014 Run   Default   1:07:31  
9/3/2014 Run   Default   1:06:19  
9/4/2014 Run   Default   1:08:07  
9/6/2014 Run   Default   1:05:39  
9/8/2014 Run   Default 2.0 mi 18:52 9:24
9/8/2014 Bike   Default 0.9 mi 7:01 8:04
9/10/2014 Run   Default 1.5 mi 16:22 10:47
9/10/2014 Run   Default 2.9 mi 27:54 9:44
9/29/2014 Run   Default 4.0 mi 40:01 9:58
11/14/2014 Run   Default   1:09:28  
11/15/2014 Run   Default   1:13:25  
11/17/2014 Elliptical   Default   31:48  
11/19/2014 Bike   Default 18.3 mi 1:09:00 3:47
11/26/2014 Elliptical   Default   45:09  
12/1/2014 Elliptical   Default   1:05:34  
12/2/2014 Run   Default   17:06  
12/2/2014 Run   Default   15:10  
12/2/2014 Run   Default   28:45  
12/2/2014 Elliptical   Default   30:00  
12/6/2014 Run   Default 0.9 mi 8:34 9:13
12/6/2014 Run   Default 1.0 mi 8:00 8:00
12/6/2014 Run   Default   0:10 16:52
12/6/2014 Run   Default 0.3 mi 1:53 7:13
12/6/2014 Run   Default 0.6 mi 9:08 14:30
12/14/2014 Elliptical   Default   30:05  
12/19/2014 Elliptical   Default   1:50:18  
12/19/2014 Elliptical   Default   51:18  
12/20/2014 Elliptical   Default   1:05:15  
12/20/2014 Bike   Default   50:08  
12/22/2014 Bike   Default   32:46  
12/22/2014 Elliptical   Default   1:05:25  
12/23/2014 Elliptical   Default   51:28  
12/24/2014 Elliptical   Default   22:12  
12/24/2014 Elliptical   Default   30:08  
12/26/2014 Elliptical   Default   1:00:00  
12/27/2014 Elliptical   Default   1:05:23  
12/28/2014 Elliptical   Default   50:00  
12/28/2014 Bike   Default   50:00  
12/29/2014 Elliptical   Default   1:05:00  
1/9/2015 Elliptical   Default   11:10  
1/9/2015 Elliptical   Default   30:49  
1/9/2015 Other   Default   17:43  
1/29/2015 Bike   Default   33:22  
2/1/2015 Weights          
2/5/2015 Weights          
2/10/2015 Weights       30:00  
2/20/2015 Elliptical   Default   1:02:40  
2/23/2015 Weights       25:00  
5/11/2015 Run   Default   29:53  
5/17/2015 Run   Default   1:05:38  
7/3/2015 Elliptical   Default   32:28  
7/3/2015 Bike   Default   15:14  
7/3/2015 Elliptical   Default   40:07  
7/3/2015 Bike   Default   45:10  
7/5/2015 Elliptical   Default   1:05:44  
7/14/2015 Elliptical   Default   1:00:02  
7/14/2015 Bike   Default   29:10  
7/28/2015 Bike   Default   53:58  
7/28/2015 Run   Default   32:01  
9/6/2015 Bike   Default 2.8 mi 16:19 5:55
9/6/2015 Bike   Default 2.6 mi 14:03 5:20
2/17/2016 Elliptical   Default   45:39  
2/18/2016 Run   Default 0.2 mi 1:36 7:39
3/15/2016 Bike   Default   1:41  
4/2/2016 Run   Default 5.3 mi 54:25 10:22
4/2/2016 Default_30   Default   30:21  
5/11/2016 Run   Default 2.0 mi 20:28 10:03