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Summary
Calendar
Workouts
Equipment
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Personal Records
Reports
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About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
2/14/2009
Run
Copy of running
Tempo
6.5 mi
62:00:00
9:32:19
2/17/2010
Run
gtm
Tempo
7.0 mi
60:00:00
8:34:18
1/19/2009
Run
Copy of running
Tempo
6.5 mi
60:00:00
9:13:51
1/16/2009
Run
Copy of running
Easy
6.3 mi
60:00:00
9:31:26
1/5/2009
Run
Copy of running
Easy
6.4 mi
60:00:00
9:22:30
12/30/2008
Run
Copy of running
Tempo
6.4 mi
60:00:00
9:22:30
12/26/2008
Run
Copy of running
Tempo
6.3 mi
60:00:00
9:31:26
12/24/2008
Run
Copy of running
Tempo
6.3 mi
60:00:00
9:31:26
12/22/2008
Run
Copy of running
Tempo
6.3 mi
60:00:00
9:30:32
12/21/2008
Run
Copy of running
Tempo
6.3 mi
60:00:00
9:28:44
12/12/2008
Run
Copy of running
Tempo
6.4 mi
60:00:00
9:22:30
10/26/2008
Run
Copy of running
Tempo
7.0 mi
60:00:00
8:34:18
10/12/2008
Run
Copy of running
Tempo
7.5 mi
60:00:00
8:00:39
6/30/2008
Elliptical
Default
5.0 mi
60:00:00
12:00:00
4/3/2015
Run
CompDown :(
Slow Tempo Run
6.1 mi
54:43:24
8:56:31
6/23/2009
Run
Copy of running
Tempo
6.0 mi
51:54:22
8:39:04
2/9/2008
Run
Copy of running
Tempo
5.1 mi
46:42:30
9:09:31
11/24/2009
Bike
Spin Class
45:00:00
1/6/2009
Run
Copy of running
Easy
4.0 mi
45:00:00
11:11:39
4/1/2015
Run
CompDown :(
Slow Tempo Run
4.4 mi
40:24:33
9:17:23
5/26/2015
Run
McAllister Park
Easy
4.1 mi
39:13:30
9:41:07
4/6/2015
Run
Comanche Lookout Park
Slow Tempo Run
4.2 mi
38:50:04
9:10:51
1/26/2016
Run
HOME TMill
Interval
4.0 mi
37:55:03
9:28:46
2/3/2008
Run
Copy of running
Hill
3.0 mi
29:20:52
9:46:58
11/6/2013
Run
Comanche Lookout Park
Small Hills
3.0 mi
29:17:38
9:42:00
5/10/2013
Run
Comanche Lookout Park
Small Hills
3.1 mi
28:38:54
9:09:11
2/23/2008
Run
Home to Wood
Tempo
3.1 mi
27:54:42
9:00:14
4/4/2015
Run
CompDown :(
Slow Tempo Run
3.1 mi
27:12:33
8:41:35
5/10/2008
Run
Home to Wood
Tempo
3.2 mi
26:54:12
8:32:27
12/15/2010
Run
McAllister Park
Tempo
3.0 mi
25:17:55
8:25:59
4/9/2011
Bike
gcx
Easy
25:00:00
8/2/2008
Run
Copy of running
Tempo
2.0 mi
17:40:00
8:50:00
9/29/2008
Run
Copy of running
Tempo
2.0 mi
17:22:55
8:41:28
8/26/2014
Run
Default
13:02:35
2/7/2008
Run
Copy of running
Interval
1.0 mi
10:39:30
10:39:30
9/23/2010
Run
McAllister Park
Easy
1.0 mi
9:51:15
9:45:24
7/29/2008
Run
Copy of running
Tempo
1.0 mi
9:00:00
9:00:00
2/15/2020
Default_30
Default
16.0 mi
6:42:51
25:10
3/9/2019
Run
Default
31.3 mi
6:29:11
12:27
10/26/2019
Run
Default
31.0 mi
5:20:24
10:20
11/15/2009
Run
SanAntonioRock&RollMarathon
Race
26.2 mi
4:27:17
10:13
12/3/2017
Run
Rock and Roll San Antonio 2017
Race
26.5 mi
4:20:48
9:52
12/8/2019
Run
Default
26.4 mi
4:16:25
9:43
11/14/2010
Run
Default
30.6 mi
4:12:27
8:16
11/14/2010
Run
R&RSanAntonio2010
Race
26.2 mi
4:00:10
9:10
9/21/2019
Run
Default
18.0 mi
3:45:28
12:31
10/6/2019
Run
Default
20.0 mi
3:43:25
11:10
10/24/2010
Run
McAllitster Park/Alado trail
Long
22.2 mi
3:36:16
9:46
9/12/2011
Run
GT78
Easy
0.3 mi
3:33:02
13:39:22
2/8/2020
Run
Default
20.0 mi
3:28:06
10:24
11/16/2019
Run
Default
22.0 mi
3:27:18
9:25
9/14/2019
Run
Default
18.0 mi
3:23:19
11:17
2/16/2019
Run
Default
20.1 mi
3:23:06
10:08
9/30/2012
Run
McAllister/Jones/Blossom/ThousandOaks/Salado
Long
20.5 mi
3:22:17
9:51
10/25/2009
Run
McAllister Park
Long
22.2 mi
3:21:32
9:05
2/9/2019
Run
Default
18.1 mi
3:19:24
11:01
2/16/2020
Default_30
Default
7.1 mi
3:17:46
27:45
4/3/2022
Bike
Default
50.1 mi
3:17:25
3:57
4/3/2022
Bike
Default
50.0 mi
3:17:24
3:57
9/5/2022
Bike
Default
51.3 mi
3:15:55
3:50
9/5/2022
Bike
Default
51.3 mi
3:15:50
3:50
10/27/2018
Run
LBJ to Huebner
Long
20.1 mi
3:14:05
9:41
10/10/2010
Run
McAllitster Park/Alado trail
Long
20.0 mi
3:13:27
9:41
11/2/2019
Run
Default
20.1 mi
3:13:12
9:36
10/28/2017
Run
Zoo to Mission Trail
Long
20.0 mi
3:12:56
9:38
10/3/2010
Run
McAllitster Park/Alado trail
Long
20.0 mi
3:12:21
9:36
10/7/2012
Run
McAllister/Jones/Blossom/ThousandOaks/Salado
Long
20.1 mi
3:09:44
9:28
11/11/2017
Run
BeerDepotRoute
Long
20.0 mi
3:06:50
9:21
1/11/2020
Run
Default
14.0 mi
3:01:44
12:58
10/11/2009
Run
Long
20.0 mi
2:59:40
8:59
9/26/2010
Run
McAllitster Park/Alado trail
Long
18.0 mi
2:56:13
9:47
9/23/2012
Run
McAllister/JonesMalts/ThousandOaks/Salado Trail
Long
18.0 mi
2:55:01
9:43
10/20/2018
Run
Default
18.0 mi
2:53:25
9:38
1/26/2019
Run
Default
16.2 mi
2:53:07
10:42
1/19/2019
Run
Default
16.1 mi
2:51:43
10:42
3/8/2020
Run
Default
18.1 mi
2:51:37
9:29
9/27/2009
Run
McAllister Park
Long
18.0 mi
2:50:25
9:29
9/12/2010
Run
McAllitster Park/Alado trail
Long
16.1 mi
2:48:02
10:27
9/13/2009
Run
McAllister Park
Long
20.0 mi
2:46:22
8:20
10/21/2017
Run
PearlToWoodlawn
Long
16.7 mi
2:45:57
9:57
10/22/2022
Bike
Default
46.1 mi
2:45:32
3:36
10/22/2022
Bike
Default
46.1 mi
2:45:31
3:36
8/31/2019
Run
Default
15.0 mi
2:43:14
10:53
1/26/2020
Run
Default
16.3 mi
2:42:17
9:58
9/29/2018
Run
ZooLongRun
Long
16.0 mi
2:42:04
10:07
10/4/2020
Bike
Default
40.6 mi
2:41:31
3:59
10/4/2020
Bike
Default
45.1 mi
2:41:31
3:35
12/5/2021
Run
Default
13.2 mi
2:40:59
12:11
7/22/2020
Bike
Default
38.0 mi
2:39:38
4:12
11/3/2018
Run
Default
16.5 mi
2:39:15
9:39
10/14/2017
Run
Crown Ridge Boerne
Long
16.0 mi
2:38:45
9:55
1/12/2019
Run
Default
14.1 mi
2:38:28
11:13
11/4/2017
Run
DruryToOPSchnabel
Long
16.0 mi
2:38:28
9:54
10/11/2020
Bike
Default
40.3 mi
2:35:35
3:52
10/11/2020
Bike
Default
40.2 mi
2:35:34
3:53
9/9/2012
Run
McAllister/Salado Trail
Long
16.3 mi
2:35:06
9:32
12/21/2020
Bike
Default
30.1 mi
2:32:50
5:06
9/30/2017
Run
McAllister ParkToHardbergerAndBack
Long
16.1 mi
2:32:22
9:30
10/12/2019
Default_30
Default
13.0 mi
2:28:23
11:25
8/29/2011
Run
Blossom Track
Easy
0.3 mi
2:28:00
9:52:00
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