Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
6/6/2022 Default_30   Default   30:02  
6/15/2022 Default_30   Default   17:54  
7/18/2022 Default_30   Default   11:29  
6/19/2022 Default_30   Default   15:07  
12/29/2016 Bike   Default   30:13  
11/27/2016 Bike   Default   53:16  
7/14/2022 Default_30   Default   11:13  
6/21/2019 Default_30   Default   55:47 92:58:35
2/21/2019 Default_30   Default   17:49  
1/11/2019 Default_30   Default   1:02:16 51:53:21
9/12/2011 Run
GT78
 Easy 0.3 mi 3:33:02 13:39:22
6/30/2008 Elliptical   Default 5.0 mi 60:00:00 12:00:00
1/6/2022 Run   Default 0.1 mi 31:55 10:38:23
1/6/2009 Run
Copy of running
 Easy 4.0 mi 45:00:00 11:11:39
4/13/2022 Run   Default   10:25 8:41:03
2/7/2008 Run
Copy of running
 Interval 1.0 mi 10:39:30 10:39:30
8/29/2011 Run
Blossom Track
 Easy 0.3 mi 2:28:00 9:52:00
2/3/2008 Run
Copy of running
 Hill 3.0 mi 29:20:52 9:46:58
9/23/2010 Run
McAllister Park
 Easy 1.0 mi 9:51:15 9:45:24
11/6/2013 Run
Comanche Lookout Park
 Small Hills 3.0 mi 29:17:38 9:42:00
5/26/2015 Run
McAllister Park
 Easy 4.1 mi 39:13:30 9:41:07
2/14/2009 Run
Copy of running
 Tempo 6.5 mi 62:00:00 9:32:19
1/16/2009 Run
Copy of running
 Easy 6.3 mi 60:00:00 9:31:26
12/26/2008 Run
Copy of running
 Tempo 6.3 mi 60:00:00 9:31:26
12/24/2008 Run
Copy of running
 Tempo 6.3 mi 60:00:00 9:31:26
12/22/2008 Run
Copy of running
 Tempo 6.3 mi 60:00:00 9:30:32
1/26/2016 Run
HOME TMill
 Interval 4.0 mi 37:55:03 9:28:46
12/21/2008 Run
Copy of running
 Tempo 6.3 mi 60:00:00 9:28:44
12/30/2008 Run
Copy of running
 Tempo 6.4 mi 60:00:00 9:22:30
12/12/2008 Run
Copy of running
 Tempo 6.4 mi 60:00:00 9:22:30
1/5/2009 Run
Copy of running
 Easy 6.4 mi 60:00:00 9:22:30
4/1/2015 Run
CompDown :(
 Slow Tempo Run 4.4 mi 40:24:33 9:17:23
1/19/2009 Run
Copy of running
 Tempo 6.5 mi 60:00:00 9:13:51
4/6/2015 Run
Comanche Lookout Park
 Slow Tempo Run 4.2 mi 38:50:04 9:10:51
2/9/2008 Run
Copy of running
 Tempo 5.1 mi 46:42:30 9:09:31
5/10/2013 Run
Comanche Lookout Park
 Small Hills 3.1 mi 28:38:54 9:09:11
2/23/2008 Run
Home to Wood
Tempo 3.1 mi 27:54:42 9:00:14
7/29/2008 Run
Copy of running
 Tempo 1.0 mi 9:00:00 9:00:00
3/24/2021 Bike   Default 0.1 mi 29:05 9:41:47
2/4/2018 Other   Default   16:06 8:56:55
4/3/2015 Run
CompDown :(
 Slow Tempo Run 6.1 mi 54:43:24 8:56:31
8/2/2008 Run
Copy of running
 Tempo 2.0 mi 17:40:00 8:50:00
4/4/2015 Run
CompDown :(
 Slow Tempo Run 3.1 mi 27:12:33 8:41:35
9/29/2008 Run
Copy of running
 Tempo 2.0 mi 17:22:55 8:41:28
6/23/2009 Run
Copy of running
 Tempo 6.0 mi 51:54:22 8:39:04
2/17/2010 Run
gtm
 Tempo 7.0 mi 60:00:00 8:34:18
10/26/2008 Run
Copy of running
 Tempo 7.0 mi 60:00:00 8:34:18
5/10/2008 Run
Home to Wood
Tempo 3.2 mi 26:54:12 8:32:27
12/15/2010 Run
McAllister Park
 Tempo 3.0 mi 25:17:55 8:25:59
10/12/2008 Run
Copy of running
 Tempo 7.5 mi 60:00:00 8:00:39
12/19/2018 Default_30   Default   0:03  
3/16/2021 Run   Default   5:45 3:11:48
7/6/2009 Run
Copy of running
 Easy 50.0 m 4:56 2:38:48
1/31/2021 Bike   Default   0:08  
1/31/2021 Bike   Default   0:08  
11/19/2018 Default_30   Default 0.5 mi 1:00:08 1:51:22
3/20/2021 Run   Default   0:02  
7/13/2020 Run   Default   1:16 1:03:29
6/12/2022 Walk   Default 0.4 mi 32:18 1:22:51
7/4/2020 Run   Default   1:41 55:50
4/24/2021 Walk   Default 1.6 mi 1:42:05 1:03:48
8/1/2022 Walk   Default 0.5 mi 27:15 59:16
11/8/2022 Walk   Default 0.2 mi 13:22 58:06
8/2/2019 Default_30   Default 0.9 mi 43:49 50:57
10/26/2022 Run   Default   0:01  
7/22/2021 Walk   Default 0.6 mi 24:17 42:37
1/21/2017 Other
Austin/Women'sMarch
 Default 1.5 mi 1:00:00 40:00
6/23/2019 Default_30   Default   0:56 46:47
7/30/2022 Walk   Default 0.3 mi 9:56 33:06
7/1/2017 Hiking
Walking up to INCLINE
 Default 0.4 mi 14:16 33:12
12/6/2014 Run   Default   0:10 16:52
3/25/2021 Walk   Default 0.2 mi 4:57 30:55
3/30/2022 Bike   Default 0.1 mi 3:40 30:34
6/28/2022 Run   Default 1.3 mi 37:22 29:54
9/12/2015 Other
McAllister Park
 Default 0.9 mi 26:36 29:34
3/30/2022 Bike   Default 0.1 mi 1:25 28:20
6/23/2018 Hiking
Boquillas Canyou Trail
 Default 0.9 mi 24:27 27:48
2/16/2020 Default_30   Default 7.1 mi 3:17:46 27:45
6/23/2018 Hiking
Lost Mine Trail
 Default 2.7 mi 1:14:02 27:38
6/30/2022 Run   Default 0.4 mi 10:08 26:01
7/5/2017 Hiking
Barr Trail
 Default 0.1 mi 3:20 25:40
6/18/2021 Run   Default 0.5 mi 13:31 25:03
2/15/2020 Default_30   Default 16.0 mi 6:42:51 25:10
3/16/2018 Walking
Kensington and Chelsea
 Default 0.2 mi 4:16 25:05
4/17/2022 Walk   Default 1.0 mi 25:40 24:56
7/3/2020 Bike   Default 0.2 mi 5:20 24:15
6/24/2022 Run   Default 1.7 mi 40:07 24:11
6/23/2021 Default_30   Default 2.2 mi 54:16 24:14
1/5/2023 Walk   Default 0.2 mi 5:48 24:11
7/20/2022 Run   Default 0.6 mi 13:13 24:02
2/12/2023 Walk   Default 0.2 mi 3:21 22:17
9/5/2020 Bike   Default 0.2 mi 3:45 22:04
2/16/2020 Default_30   Default 2.3 mi 50:51 22:24
6/22/2018 Hiking
Chisos Window Trail
 Default 4.6 mi 1:43:18 22:19
8/1/2022 Run   Default 0.5 mi 11:50 22:20
4/23/2017 Other
McAllister Park walking
 Default 0.8 mi 17:17 21:53
11/5/2022 Walk   Default 0.2 mi 5:04 22:04
7/18/2021 Run   Default 0.5 mi 10:06 21:30
4/19/2022 Walk   Default 0.6 mi 12:42 21:32
7/6/2022 Run   Default 1.0 mi 21:00 20:48
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