Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing nsykes42's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Interval
Previous
Next
1/8/2013
Date
2:39 PM
Time
19.5 mi
Distance
1:10:00
Duration
16.72 mi / hr
Speed
Equipment
Trek 2012 Speed Concept 7.5
Health
Weight
160 lb
Avg HR
155 bpm
Max HR
184 bpm
kilojoules
3080
Weather
Temperature
16 C
Ratings
Effort
8 / 10
Quality
10 / 10
Splits
Graphs
Initializing charts...
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help