| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/16/2012 |
Run |
Holiday Run for Toys 5k |
Race |
3.1 mi |
17:38 |
5:41 |
 |
| 11/3/2012 |
Run |
Staff Senate 5k |
Race |
3.1 mi |
17:34 |
5:40 |
|
| 6/17/2012 |
Run |
Sherwood Island Sprint Triathlon |
Race |
5.0 km |
18:49 |
6:04 |
|
| 5/20/2012 |
Run |
Shamrock Duathlon Run #1 |
Race |
3.1 mi |
17:42 |
5:42 |
|
| 5/21/2011 |
Run |
|
Race |
3.1 mi |
17:21 |
5:35 |
|
| 11/8/2009 |
Run |
|
Race |
5.0 km |
17:30 |
5:38 |
|