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11/8/2015

8:00 AM

4 mi

25:25

6:22 mi

Ratings

6 / 10
6 / 10
  • Map

Notes

Relaxed cruise. Emphasis on staying focused.

M1: 6:24

M2: 6:20 (up)

M3 6:28

M4 6:12 (down) (19:50 5K)

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