Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/14/2024 Run Random Route Easy 6.0 mi     4/12/2024 Run Random Route Easy 9.3 mi     1/4/2024 Run Random Route Easy 5.0 mi     12/14/2023 Run Random Route Easy 5.8 mi     12/5/2023 Run Random Route Bike ride 2.0 mi     11/14/2023 Run Random Route Easy 4.5 mi     10/26/2023 Run Random Route Bike ride 3.0 mi     10/25/2023 Run Random Route HIke 3.0 mi     9/12/2023 Run Random Route Easy 5.0 mi     9/2/2023 Run Random Route HIke 4.5 mi     7/20/2023 Run Random Route Easy 5.0 mi     5/15/2023 Run Random Route Easy 6.5 mi     4/26/2023 Run Random Route Easy 6.0 mi     4/25/2023 Run Random Route Pool 4.0 mi     4/5/2023 Run Random Route Easy 3.0 mi     4/5/2023 Run Random Route Fartlek 1.5 mi     2/12/2023 Run Random Route Easy 4.8 mi     2/10/2023 Run Random Route Easy 5.0 mi     2/7/2023 Run Random Route Easy 5.0 mi     2/5/2023 Run Random Route HIke 4.0 mi     12/27/2022 Run Random Route Bike ride 3.0 mi     11/20/2022 Run Random Route Bike ride 8.0 mi     11/13/2022 Run Random Route Easy 5.0 mi     11/12/2022 Run Random Route Easy 4.0 mi     10/8/2022 Run Random Route HIke 5.0 mi     9/28/2022 Run Random Route HIke 3.0 mi     9/27/2022 Run Random Route Bike ride 6.0 mi     8/3/2022 Run Random Route HIke 3.0 mi     8/2/2022 Run Random Route HIke 2.5 mi     8/1/2022 Run Random Route HIke 3.0 mi     7/31/2022 Run Random Route HIke 2.0 mi     7/17/2022 Run Random Route Easy 3.5 mi     5/3/2022 Run Random Route Easy 4.3 mi     4/7/2022 Run Random Route Cross Country 6.5 mi     4/6/2022 Run Random Route Easy 4.0 mi     4/6/2022 Run Random Route HIke 3.0 mi     3/17/2022 Run Random Route Easy 4.0 mi     1/19/2022 Run Random Route Easy 4.5 mi     1/5/2022 Run Random Route Easy 5.0 mi     12/25/2021 Run Random Route Easy 4.8 mi     12/8/2021 Run Random Route Easy 5.5 mi     10/31/2021 Run Random Route Easy 5.0 mi     7/13/2021 Run Random Route Easy 3.0 mi     7/13/2021 Run Random Route Fartlek 1.5 mi     6/10/2021 Run Random Route Easy 3.0 mi     6/10/2021 Run Random Route Fartlek 1.0 mi     5/15/2021 Run Random Route Easy 6.0 mi     2/24/2021 Run Random Route Misc Xtrain 5.0 mi     11/1/2020 Run Random Route Bike ride 5.0 mi     5/23/2020 Run Random Route Cross Country 6.0 mi     5/12/2020 Run Random Route Easy 5.0 mi     4/1/2020 Run Random Route Bike ride 3.0 mi     2/2/2020 Run Random Route Easy 6.7 mi     11/24/2019 Run Random Route Bike ride 8.0 mi     11/2/2019 Run Random Route Easy 3.5 mi     11/2/2019 Run Random Route Race 5.0 km 21:00 6:46 10/12/2019 Run Random Route Easy 2.0 mi     10/12/2019 Run Random Route Race 5.0 km     9/19/2019 Run Random Route Easy 6.5 mi     9/1/2019 Run Random Route Easy 8.0 mi     8/2/2019 Run Random Route Easy 5.0 mi     7/28/2019 Run Random Route Easy 7.0 mi     7/19/2019 Run Random Route Easy 6.0 mi     7/18/2019 Run Random Route Junior Long Run 9.0 mi     6/30/2019 Run Random Route Easy 4.5 mi     6/24/2019 Run Random Route Easy 4.0 mi     6/17/2019 Run Random Route Easy 6.5 mi     6/10/2019 Run Random Route Easy 4.0 mi     6/3/2019 Run Random Route Easy 7.0 mi     6/1/2019 Run Random Route Bike ride 2.0 mi     5/20/2019 Run Random Route Easy 4.5 mi     5/13/2019 Run Random Route Easy 5.0 mi     4/22/2019 Run Random Route Easy 6.0 mi     4/5/2019 Run Random Route Easy 7.0 mi     4/2/2019 Run Random Route Easy 7.0 mi     3/31/2019 Run Random Route Easy 7.0 mi     3/16/2019 Run Random Route Easy 5.0 mi     1/13/2019 Run Random Route Easy 4.0 mi     12/30/2018 Run Random Route Easy 4.0 mi     11/17/2018 Run Random Route Easy 3.1 mi     10/27/2018 Run Random Route Easy 8.0 mi     10/26/2018 Run Random Route Easy 5.0 mi     10/6/2018 Run Random Route Easy 4.0 mi     8/26/2018 Run Random Route Bike ride 3.0 mi     8/26/2018 Run Random Route Easy 6.5 mi     7/29/2018 Run Random Route Tech Trail 8.0 mi     7/20/2018 Run Random Route Easy 8.3 mi     7/19/2018 Run Random Route Easy 5.3 mi     7/18/2018 Run Random Route Easy 5.0 mi     6/21/2018 Run Random Route Bike ride 2.0 mi     6/17/2018 Run Random Route Easy 5.0 mi     6/10/2018 Run Random Route Bike ride 6.0 mi     6/1/2018 Run Random Route Bike ride 12.0 mi 3:30:00 17:30 5/31/2018 Run Random Route Easy 4.5 mi     5/28/2018 Run Random Route Easy 5.0 mi     5/20/2018 Run Random Route Junior Long Run 6.2 mi 52:00 8:24 5/13/2018 Run Random Route Bike ride 5.0 mi 1:00:00 12:00 5/5/2018 Run Random Route Bike ride 5.0 mi 1:30:00 18:00 5/1/2018 Run Random Route Easy 3.0 mi 24:00 8:00 9/17/2017 Run Random Route Tech Trail 4.0 mi