| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/7/2021 |
Run |
NC—Buxton flowers road |
Easy |
3.0 mi |
|
|
 |
| 8/6/2021 |
Run |
NC—Buxton flowers road |
Bike ride |
6.0 mi |
|
|
|
| 8/5/2021 |
Run |
NC—Buxton flowers road |
Easy |
6.0 mi |
|
|
|
| 8/3/2021 |
Run |
NC—Buxton flowers road |
Easy |
3.0 mi |
|
|
|
| 8/3/2021 |
Run |
NC—Buxton flowers road |
Fartlek |
2.0 mi |
|
|
|
|