Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/3/2023 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
12/28/2022 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
12/22/2022 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
12/5/2022 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
12/1/2022 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
11/27/2022 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
11/21/2022 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
11/14/2022 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
11/6/2022 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
10/26/2022 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
10/24/2022 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
10/14/2022 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
10/2/2022 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
9/22/2022 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
5/20/2022 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
5/5/2022 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
2/23/2022 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 5.0 mi    
2/17/2022 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 5.0 mi    
1/21/2022 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 1.0 mi    
1/17/2022 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 5.0 mi    
12/22/2021 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 1.0 mi    
11/19/2021 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
11/18/2021 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
8/23/2021 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 2.0 mi    
8/10/2021 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
6/9/2021 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
4/14/2021 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
12/23/2020 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 5.0 mi    
11/11/2020 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
9/30/2020 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
8/2/2020 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
7/22/2020 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
7/8/2020 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
6/26/2020 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
3/9/2020 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 1.5 mi    
2/28/2020 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 3.0 mi    
2/3/2020 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 1.0 mi    
1/23/2020 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
12/13/2019 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
11/4/2019 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 2.0 mi    
10/29/2019 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
7/2/2019 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
6/25/2019 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
4/12/2019 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
3/13/2019 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
3/4/2019 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 3.0 mi    
2/12/2019 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 3.0 mi    
1/27/2019 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
6/25/2018 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 3.0 mi    
11/17/2017 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 3.0 mi    
11/6/2017 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
10/24/2017 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
10/11/2017 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
9/27/2017 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.3 mi    
9/13/2017 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
9/1/2017 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
8/21/2017 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 3.5 mi    
8/19/2017 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
8/16/2017 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
8/8/2017 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 3.0 mi    
7/25/2017 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
7/9/2017 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
6/23/2017 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
6/12/2017 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
6/4/2017 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
5/26/2017 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
5/18/2017 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
5/3/2017 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
4/24/2017 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 3.5 mi    
4/12/2017 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
2/15/2017 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 3.0 mi    
1/31/2017 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 3.0 mi    
1/19/2017 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
1/9/2017 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 5.0 mi    
12/30/2016 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
12/15/2016 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
11/25/2016 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
10/27/2016 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
10/5/2016 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
9/15/2016 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
8/21/2016 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
7/29/2016 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
6/30/2016 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
6/9/2016 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
5/27/2016 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 3.5 mi    
5/19/2016 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
5/9/2016 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 3.0 mi    
4/28/2016 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 3.0 mi    
4/12/2016 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
3/31/2016 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
3/12/2016 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
2/29/2016 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
2/11/2016 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
2/2/2016 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
1/25/2016 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
1/8/2016 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
12/17/2015 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 3.0 mi    
11/30/2015 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
11/11/2015 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi    
10/15/2015 Run
ACAC--Bike+Weights (pull)
Misc Xtrain 4.0 mi