| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/9/2022 |
Run |
Monticello HS |
Easy |
3.5 mi |
|
|
 |
| 7/19/2022 |
Run |
Monticello HS |
Easy |
4.0 mi |
|
|
|
| 7/8/2022 |
Run |
Monticello HS |
Easy |
3.0 mi |
|
|
|
| 4/4/2016 |
Run |
Monticello HS |
Easy |
4.0 mi |
|
|
|
| 8/13/2014 |
Run |
Monticello HS |
Drills |
1000.0 m |
|
|
|
| 8/13/2014 |
Run |
Monticello HS |
Easy |
4.5 mi |
|
|
|
| 12/15/2009 |
Run |
Monticello HS |
Fartlek |
2.0 mi |
|
|
|
| 12/15/2009 |
Run |
Monticello HS |
Easy |
5.5 mi |
42:00 |
7:39 |
|
|