Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/6/2023 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
12/19/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
12/14/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
12/11/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
12/8/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
11/18/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
11/9/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
10/25/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
10/20/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
10/17/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 2.0 mi    
10/11/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
10/5/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 2.0 mi    
9/29/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
9/15/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
9/12/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
8/16/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 5.0 mi    
8/10/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
7/9/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
7/5/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
6/29/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
6/17/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 2.5 mi    
6/7/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 3.0 mi    
5/31/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
5/25/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
5/23/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
5/17/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
5/12/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
5/3/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 2.0 mi    
4/21/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
4/14/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
4/9/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
3/31/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
3/24/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
3/16/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
3/8/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 5.0 mi    
2/9/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
2/4/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
1/28/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.5 mi    
1/20/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
1/12/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 5.0 mi    
1/6/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
1/2/2022 Run
ACAC--Bike+Weights (push)
Misc Xtrain 3.0 mi    
12/27/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
12/15/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
12/6/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 5.0 mi    
11/23/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
11/11/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 3.0 mi    
10/31/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 2.0 mi    
10/22/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 2.0 mi    
10/14/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 5.0 mi    
9/28/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 2.0 mi    
9/23/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 3.0 mi    
9/1/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
8/18/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
7/28/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 5.0 mi    
7/14/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 5.0 mi    
7/8/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
6/28/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
6/3/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
5/27/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
5/20/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 3.0 mi    
5/13/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
5/6/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
4/28/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 2.0 mi    
4/21/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
4/7/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
3/31/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
3/24/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
3/17/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
3/10/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 3.0 mi    
3/4/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
2/27/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 5.0 mi    
2/21/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 5.0 mi    
1/13/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
1/6/2021 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
12/29/2020 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
12/9/2020 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
10/28/2020 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
10/15/2020 Run
ACAC--Bike+Weights (push)
Misc Xtrain 3.0 mi    
10/8/2020 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
9/23/2020 Run
ACAC--Bike+Weights (push)
Easy 4.0 mi    
9/16/2020 Run
ACAC--Bike+Weights (push)
Misc Xtrain 3.0 mi    
9/10/2020 Run
ACAC--Bike+Weights (push)
Misc Xtrain 3.0 mi    
8/25/2020 Run
ACAC--Bike+Weights (push)
Misc Xtrain 2.0 mi    
8/18/2020 Run
ACAC--Bike+Weights (push)
Misc Xtrain 3.5 mi    
7/15/2020 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
3/12/2020 Run
ACAC--Bike+Weights (push)
Misc Xtrain 2.0 mi    
1/29/2020 Run
ACAC--Bike+Weights (push)
Misc Xtrain 1.0 mi    
1/16/2020 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
12/29/2019 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
12/18/2019 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
12/8/2019 Run
ACAC--Bike+Weights (push)
Misc Xtrain 3.0 mi    
12/2/2019 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
11/26/2019 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
11/21/2019 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
11/13/2019 Run
ACAC--Bike+Weights (push)
Misc Xtrain 3.0 mi    
10/23/2019 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
10/15/2019 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi    
10/8/2019 Run
ACAC--Bike+Weights (push)
Misc Xtrain 3.5 mi    
10/2/2019 Run
ACAC--Bike+Weights (push)
Misc Xtrain 4.0 mi