| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/3/2017 |
Run |
CP Tanser 5 |
Easy |
6.0 mi |
|
|
 |
| 11/7/2016 |
Run |
CP Tanser 5 |
Easy |
5.0 mi |
|
|
|
| 11/3/2016 |
Run |
CP Tanser 5 |
Easy |
5.3 mi |
|
|
|
| 10/29/2015 |
Run |
CP Tanser 5 |
Easy |
5.0 mi |
|
|
|
| 6/12/2015 |
Run |
CP Tanser 5 |
Easy |
8.0 mi |
|
|
|
| 5/16/2015 |
Run |
CP Tanser 5 |
Easy |
4.0 mi |
|
|
|
| 5/13/2015 |
Run |
CP Tanser 5 |
Easy |
6.0 mi |
|
|
|
| 10/27/2014 |
Run |
CP Tanser 5 |
Easy |
4.0 mi |
|
|
|
| 10/22/2014 |
Run |
CP Tanser 5 |
Fartlek |
3.0 mi |
|
|
|
| 10/22/2014 |
Run |
CP Tanser 5 |
Easy |
3.0 mi |
|
|
|
| 9/13/2014 |
Run |
CP Tanser 5 |
Easy |
7.5 mi |
|
|
|
| 9/11/2014 |
Run |
CP Tanser 5 |
Easy |
4.0 mi |
|
|
|
| 6/13/2014 |
Run |
CP Tanser 5 |
Easy |
5.0 mi |
|
|
|
| 6/12/2014 |
Run |
CP Tanser 5 |
Easy |
5.0 mi |
|
|
|
| 5/15/2014 |
Run |
CP Tanser 5 |
Fartlek |
5.5 mi |
|
|
|
| 5/14/2014 |
Run |
CP Tanser 5 |
Easy |
4.8 mi |
|
|
|
| 3/14/2014 |
Run |
CP Tanser 5 |
Easy |
4.0 mi |
|
|
|
| 3/11/2014 |
Run |
CP Tanser 5 |
Easy |
6.0 mi |
|
|
|
| 2/6/2014 |
Run |
CP Tanser 5 |
Easy |
3.8 mi |
|
|
|
| 2/4/2014 |
Run |
CP Tanser 5 |
Easy |
5.5 mi |
|
|
|
| 1/23/2014 |
Run |
CP Tanser 5 |
Fartlek |
3.0 mi |
|
|
|
| 1/23/2014 |
Run |
CP Tanser 5 |
Easy |
3.0 mi |
|
|
|
| 1/22/2014 |
Run |
CP Tanser 5 |
Easy |
6.0 mi |
|
|
|
| 11/5/2013 |
Run |
CP Tanser 5 |
Easy |
5.0 mi |
|
|
|
| 11/2/2013 |
Run |
CP Tanser 5 |
Easy |
6.0 mi |
|
|
|
| 10/30/2013 |
Run |
CP Tanser 5 |
Easy |
4.0 mi |
|
|
|
| 10/28/2013 |
Run |
CP Tanser 5 |
Easy |
6.0 mi |
|
|
|
| 10/24/2013 |
Run |
CP Tanser 5 |
Fartlek |
3.0 mi |
|
|
|
| 10/24/2013 |
Run |
CP Tanser 5 |
Easy |
3.0 mi |
|
|
|
| 10/3/2013 |
Run |
CP Tanser 5 |
Fartlek |
3.0 mi |
|
|
|
| 10/3/2013 |
Run |
CP Tanser 5 |
Easy |
3.0 mi |
|
|
|
| 9/21/2013 |
Run |
CP Tanser 5 |
Easy |
6.0 mi |
|
|
|
| 5/17/2013 |
Run |
CP Tanser 5 |
Easy |
5.5 mi |
|
|
|
| 5/13/2013 |
Run |
CP Tanser 5 |
Easy |
5.5 mi |
|
|
|
| 3/15/2013 |
Run |
CP Tanser 5 |
Easy |
5.0 mi |
|
|
|
| 9/22/2012 |
Run |
CP Tanser 5 |
Easy |
4.0 mi |
|
|
|
| 9/21/2012 |
Run |
CP Tanser 5 |
Fartlek |
1.0 mi |
|
|
|
| 9/21/2012 |
Run |
CP Tanser 5 |
Easy |
4.0 mi |
|
|
|
| 9/19/2012 |
Run |
CP Tanser 5 |
Progression |
5.8 mi |
|
|
|
| 5/11/2012 |
Run |
CP Tanser 5 |
Easy |
5.0 mi |
|
|
|
| 11/7/2011 |
Run |
CP Tanser 5 |
Easy |
5.0 mi |
|
|
|
| 11/5/2011 |
Run |
CP Tanser 5 |
Easy |
4.0 mi |
|
|
|
| 10/26/2011 |
Run |
CP Tanser 5 |
Easy |
5.0 mi |
|
|
|
| 9/9/2011 |
Run |
CP Tanser 5 |
Easy |
5.0 mi |
|
|
|
| 12/13/2010 |
Run |
CP Tanser 5 |
Easy |
5.0 mi |
|
|
|
| 10/31/2010 |
Run |
CP Tanser 5 |
Easy |
5.0 mi |
|
|
|
| 10/11/2010 |
Run |
CP Tanser 5 |
Easy |
5.0 mi |
|
|
|
| 9/22/2010 |
Run |
CP Tanser 5 |
Easy |
5.0 mi |
|
|
|
| 7/29/2010 |
Run |
CP Tanser 5 |
Easy |
5.0 mi |
|
|
|
| 6/26/2010 |
Run |
CP Tanser 5 |
Easy |
5.0 mi |
|
|
|
| 2/3/2010 |
Run |
CP Tanser 5 |
Easy |
7.5 mi |
|
|
|
| 10/22/2009 |
Run |
CP Tanser 5 |
Progression |
5.0 mi |
|
|
|
| 9/11/2009 |
Run |
CP Tanser 5 |
Progression |
5.0 mi |
|
|
|
| 7/30/2009 |
Run |
CP Tanser 5 |
Easy |
5.0 mi |
|
|
|
| 6/15/2009 |
Run |
CP Tanser 5 |
Easy |
5.0 mi |
|
|
|
| 6/10/2009 |
Run |
CP Tanser 5 |
Race |
3.5 mi |
20:58 |
6:00 |
|
| 3/26/2009 |
Run |
CP Tanser 5 |
Fartlek |
7.0 mi |
|
|
|
| 3/14/2009 |
Run |
CP Tanser 5 |
Race |
8.0 km |
30:10 |
6:05 |
|
| 1/26/2009 |
Run |
CP Tanser 5 |
Easy |
5.0 mi |
|
|
|
| 11/3/2008 |
Run |
CP Tanser 5 |
Easy |
5.0 mi |
|
|
|
|