| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/23/2024 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
 |
| 1/8/2024 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
| 12/27/2023 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
| 12/13/2023 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 12/1/2023 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 11/21/2023 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
| 10/17/2023 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 9/25/2023 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 8/8/2023 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
| 8/4/2023 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
| 7/12/2023 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 6/28/2023 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
| 6/26/2023 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 6/18/2023 |
Run |
Deep Water Run |
Pool |
2.5 mi |
|
|
|
| 6/8/2023 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 5/8/2023 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
| 5/1/2023 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
| 4/12/2023 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 3/13/2023 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
| 2/27/2023 |
Run |
Deep Water Run |
Pool |
4.3 mi |
|
|
|
| 1/24/2023 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 12/23/2022 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
| 10/31/2022 |
Run |
Deep Water Run |
Pool |
2.0 mi |
|
|
|
| 10/25/2022 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 10/18/2022 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 9/19/2022 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 8/29/2022 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 8/19/2022 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 8/15/2022 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 8/5/2022 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
| 7/1/2022 |
Run |
Deep Water Run |
Pool |
2.0 mi |
|
|
|
| 6/27/2022 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 6/14/2022 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 6/11/2022 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 6/8/2022 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 6/6/2022 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 6/3/2022 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 6/1/2022 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
| 5/26/2022 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
| 5/24/2022 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 5/19/2022 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 5/16/2022 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
| 5/13/2022 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 5/9/2022 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
| 4/26/2022 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 4/11/2022 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 3/28/2022 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 3/14/2022 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 3/7/2022 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 2/24/2022 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
| 2/14/2022 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 2/7/2022 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
| 1/26/2022 |
Run |
Deep Water Run |
Pool |
4.5 mi |
|
|
|
| 1/18/2022 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 1/14/2022 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
| 1/4/2022 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
| 12/24/2021 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
| 12/13/2021 |
Run |
Deep Water Run |
Pool |
4.5 mi |
|
|
|
| 11/24/2021 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
| 11/16/2021 |
Run |
Deep Water Run |
Pool |
4.5 mi |
|
|
|
| 11/1/2021 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 10/20/2021 |
Run |
Deep Water Run |
Pool |
6.0 mi |
|
|
|
| 10/12/2021 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 10/4/2021 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
| 8/23/2021 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 8/21/2021 |
Run |
Deep Water Run |
Pool |
2.0 mi |
|
|
|
| 8/16/2021 |
Run |
Deep Water Run |
Pool |
6.0 mi |
|
|
|
| 8/13/2021 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
| 8/12/2021 |
Run |
Deep Water Run |
Pool |
2.0 mi |
|
|
|
| 8/11/2021 |
Run |
Deep Water Run |
Pool |
1.5 mi |
|
|
|
| 8/9/2021 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 8/8/2021 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
| 7/22/2021 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 6/29/2021 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 6/27/2021 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
| 6/4/2021 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 5/14/2021 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
| 4/29/2021 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 4/8/2021 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 3/19/2021 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
| 3/2/2021 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
| 2/18/2021 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 1/15/2021 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 1/4/2021 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 12/22/2020 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 12/21/2020 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
| 12/17/2020 |
Run |
Deep Water Run |
Pool |
2.5 mi |
|
|
|
| 12/7/2020 |
Run |
Deep Water Run |
Pool |
2.5 mi |
|
|
|
| 12/4/2020 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 11/27/2020 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
| 11/13/2020 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 10/29/2020 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 10/20/2020 |
Run |
Deep Water Run |
Pool |
2.5 mi |
|
|
|
| 10/9/2020 |
Run |
Deep Water Run |
Pool |
2.5 mi |
|
|
|
| 10/2/2020 |
Run |
Deep Water Run |
Pool |
2.0 mi |
|
|
|
| 9/14/2020 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
| 8/21/2020 |
Run |
Deep Water Run |
Pool |
2.5 mi |
|
|
|
| 8/14/2020 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
| 8/5/2020 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
| 7/31/2020 |
Run |
Deep Water Run |
Pool |
2.0 mi |
|
|
|
|