Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/23/2013 Run
Cantrell Route
Race 3.1 mi 23:30 7:33
2/23/2013 Run
Cantrell Route
Easy 1.0 mi 9:27 9:57
2/19/2013 Run
Cantrell Route
Tempo 4.2 mi 34:59 8:23