4/2/2021
9:47 AM
12 mi
1:15:37.92
6:19 mi
Nike Air Pegasus 37 (Gray/White)
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PRR, 8 mile progression at Lorimer from 6:25 to 5:25, 1 mile easy, 6 x 20s on, 2 min off, 1 mile easy. Felt pretty good, core + push-ups afterwards