1/20/2020
11:00 AM
9.5 mi
1:05:00
6:51 mi
Nike Air Pegasus 36 Shield (Black/Gray)
Nice run with Quinn, chilly reverse Wolf Balls followed by easy diagonals in Lev. Felt good during the run and the strides, left arch felt way looser than yesterday. Got graston from Scott too so should be all cleared up.