2/5/2020
3:45 PM
5.8 mi
41:00
7:08 mi
Nike air pegasus 36 (#3 (Black/White))
Good afternoon run, dirty thirty on Rip Road followed by 4x150 in spikes w/ 2 min easy jog... ran 22-21 on the 150s and felt great. Grateful to be feeling like myself again and excited to work out tomorrow, might be in my bag.