Run: Easy Previous Next

3/19/2020

4:59 PM

4.3 mi

30:13.71

7:07 mi

Health

146 lb
141 bpm
163 bpm
1965

Weather

50 F

Ratings

5 / 10
5 / 10
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Crosswicks Trail

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Notes

Dirty thirty around Rydal with DRitz. Right hip felt a little stiff but stretched a bunch afterwards, not too worried. Retiring f these Pegs...

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