10/1/2019
4:30 PM
11 mi
1:14:00
6:44 mi
Nike Pegasus 36 (Black/White OR 2)
Very humid but good tune up workout at the golf course. 3xK, 6x 1 min on/1min off, splits were 3:00, 3:00, 2:57. Pack ran well and feeling very strong. Formidable... excited to race.