Notes
felt amazing tonight - best run all summer. I downed a red bull yellow before this run which makes the fact more interesting. Did the first 1.25 miles on Comm Ave, which was actually pretty nice because it was a little bit of a warmup. I felt so comfortable running tonight, just felt really easy and smooth. I think its a testament to my current fitness, but more importantly the aerobic and mental growth I've made over the past year. I'm not afraid of any competitor and -- more importantly -- not afraid of my own goals and what I think I can achieve.