Run: Easy Previous Next

3/14/2019

10:00 AM

9 mi

1:03:00

7:00 mi

Health

146.5 lb
4175

Weather

60 F

Ratings

6 / 10
6 / 10
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Notes

First run in Atlanta, ran 55 min in a nice park similar to Valley Green and did drills+ 4x30s strides with 90s rest afterwards, shifting gears every 10s. Felt good, body a little tired after travel but overall a good run.

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