5/31/2022
8:08 AM
10.2 mi
1:16:22.72
7:31 mi
Nike Zoom X Invincible (Black/White 2)
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3 WU, 4 x 800 off 2 min rest, 4 x 600 off 2:30 rest, 3 CD.
Splits: 2:17, 2:15, 2:16, 2:15, 1:40, 1:37, 1:37, 1:36
Paced Sals for his workout. Felt mid but still had fun