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3/7/2019

10:30 AM

8.5 mi

58:00

6:50 mi

Health

145.8 lb
3924

Weather

20 F

Ratings

6 / 10
6 / 10
  • Map

Safe Six

Notes

Great run with Ben and Patrick followed by drills, strides, and steeple drills. Went over hurdles and water barrier in the sand, felt great... best I've felt going over hurdles in a long time. Right big toe a little tight but nothing too bad

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