Run: Long Previous Next

3/22/2020

10:23 AM

15.5 mi

1:40:00.05

6:28 mi

Health

146 lb
160 bpm
177 bpm
7165

Weather

40 F

Ratings

7 / 10
7 / 10
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Valley Green (Inn)

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Notes

great 💯 min long run at Valley Green, first few miles easy on the back trails with Sam, last hour at a good clip on the flats (9:50 —> 5:50 on the watch)

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