Run: Easy Previous Next

2/12/2019

3:30 PM

9.5 mi

1:04:00

6:45 mi

Health

147.1 lb
4425

Weather

15 F

Ratings

6 / 10
6 / 10

Notes

Nice easy run with Lav, Matejka, and JWang followed by 4x150 (21, 21, 20, 20) with 250 jog, drills, hurdles, and core. Felt good, strides were fun.

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