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5/7/2020

5:28 PM

4.8 mi

35:00.96

7:15 mi

Health

139 bpm
171 bpm

Weather

60 F

Ratings

5 / 10
5 / 10
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Crosswicks Lollipop (Reverse)

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Notes

Nice trot on the evening double loop with Sam followed by 4 x ~20s strides (35 min total)

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