Run: Easy Previous Next

1/21/2021

4:19 PM

4 mi

27:32.79

6:54 mi

Health

139 bpm
167 bpm

Weather

20 F

Ratings

6 / 10
6 / 10
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Occom + Michigan

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Notes

PRR 1, 4 miles easy on Occom + Michigan, felt good — drills + 5 x 15s strides + core afterwards

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