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12/12/2020

11:44 AM

7 mi

39:26.18

5:39 mi

Health

151 bpm
167 bpm

Weather

50 F

Ratings

7 / 10
7 / 10
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Lorimer Flats (Bikes)

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Notes

PRR 1, 7 mile progression on the Lorimer Flats (5:38 avg.), felt great the whole way and cut down well. best i've felt in a session so far

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