Run: Interval Previous Next

1/18/2022

1:00 PM

5 mi

35:00

7:00 mi

Weather

30 F

Ratings

8 / 10
8 / 10

Notes

8 x 800m, 2 x 200m off 90 sec rest with a big group.

2:20.1, 2:21.7, 2:20.1, 2:21.2, 2:22.4, 2:20.6, 2:21.3, 2:22.0 (2:21.1 avg.)

28.0, 26.7

Felt good. Excited to race this weekend.

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