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4/12/2022

Date

5:58 PM

Time

5 mi

Distance

37:03.46

Duration

7:25 mi

Pace

Equipment

ASICS Gel-Novablast (Black/Red)

Health

Avg HR138 bpm

Max HR156 bpm

Weather

Temperature50 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Splits
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Map

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CourseArlington Bridge Loop

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Notes

Shakeout. Not prescribed but good for my mental health

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