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Run: Easy Previous Next

3/15/2021

Date

5:32 PM

Time

5 mi

Distance

35:20.14

Duration

7:05 mi

Pace

Equipment

Nike air pegasus 36 (Dark Gray)

Health

Avg HR149 bpm

Max HR173 bpm

Weather

Temperature30 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseCrosswicks Lollipop (Reverse)

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Notes

PRR, 5 miles easy with 5 x 15s strides afterwards

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