4/27/2021
5:22 PM
8.7 mi
50:29.99
5:50 mi
Nike Air Pegasus 37 (Blue/Gray)
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3 miles easy + full warm-up. 5 x 2K @ T w/ 2:30 jog + 6 x 15s strides at Occom. Came through the mile at ~5:00 and ~6:30 for each rep. Felt strong the whole way and had fun grinding through the workout, did this in Zoom Fly's