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8/2/2020

9:45 AM

15.5 mi

1:40:00.47

6:27 mi

Health

156 bpm
161 bpm

Weather

81 F

Ratings

6 / 10
6 / 10
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Notes

great 💯 min long run on the canal loop with PRitz on the bike, less humid than last two weekends and had some Bodyarmor to fuel along the way so felt strong the whole way

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