Run: Long Previous Next

9/22/2019

10:00 AM

16.5 mi

1:54:30

6:57 mi

Weather

75 F

Ratings

6 / 10
6 / 10

Notes

Great long run, did Short Sound with a good crew of recruits and then did Cemetery with water treatment/mink brook. I felt great at the end, I rolled for the last few miles. Feeling very strong, excited to train next week.

Comments