Run: Fartlek Previous Next

12/15/2020

11:23 AM

6.3 mi

35:00.81

5:33 mi

Health

165 bpm
188 bpm

Weather

30 F

Ratings

8 / 10
8 / 10
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Notes

PRR 2, 5 x 5 mins on, 2 mins off (35 mins total @ 5:33 avg. with on sections at 5:28/5:28/5:18/5:17/5:17 pace) — felt really good the whole time, was a fun workout

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