Run: Easy Previous Next

3/28/2019

4:00 PM

9 mi

1:02:30

6:57 mi

Health

147.7 lb
4209

Weather

50 F

Ratings

6 / 10
6 / 10
  • Map

Safe Six

Notes

Easy 55 min safe Six + Michigan loops with Henry followed by 4x120m strides. Did core, lift, hurdles before running. Felt great on the second half of the double.

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