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12/11/2020

6:20 PM

5 mi

36:25.99

7:18 mi

Health

140 bpm
161 bpm

Weather

50 F

Ratings

5 / 10
5 / 10
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Rydal Loop

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Notes

restoration run on the streets of Rydal at night, felt good... first run in a headlamp which was fun. lower back was sore/tight

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