Run: Tempo Previous Next

1/26/2021

1:06 PM

7.1 mi

40:07.40

5:40 mi

Health

157 bpm
181 bpm

Weather

28 F

Ratings

8 / 10
8 / 10
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Big Occom

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Notes

4 x 8 mins @ tempo w/ 2 mins easy with Eric on Big Occom loops, felt really good and stronger as the workout progressed... good confidence booster and easier than last week

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