Run: Easy Previous Next

12/17/2019

6:15 PM

11.5 mi

1:16:00

6:37 mi

Weather

55 F

Ratings

6 / 10
6 / 10
  • Map

Notes

Great medium long run on the treadmill. Ran the first and last two miles easy and a solid clip for the middle 45 minutes... felt strong and smooth. Had a very nice “ice bath” on the rooftop pool afterwards...

Comments