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Run: Easy Previous Next

10/30/2020

Date

4:36 PM

Time

3.1 mi

Distance

25:01.16

Duration

8:13 mi

Pace

Equipment

Nike React Miler (Gray/Green)

Health

Avg HR183 bpm

Max HR193 bpm

Weather

Temperature40 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
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CourseThe Run

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Notes

6 x 1000m, 2 x 800m cool down

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