Notes
Aborted the 800/1200, 800/1600, 800/2000 workout in Lev. Was on pace for the first set (2:16, 3:27) but then ran a 2:24 800 and Barry pulled the plug. I just felt very flat and still zapped, was breathing very hard early and often, don't think I was quite ready to do a really hard session - definitely a difference between feeling good running 7:00 pace and 4:30 pace. Oh well, always tough to miss a key workout but I am not too stressed, still very confident for the racing in the next couple weeks, I know that I will feel good and be ready to roll.