Run: Interval Previous Next

9/7/2021

7:33 AM

6.4 mi

34:46.17

5:27 mi

Health

168 bpm
198 bpm

Weather

80 F

Ratings

8 / 10
8 / 10
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Georgetown Track

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Notes

6 x mile @ threshold w/ 60s rest on the track with the guys. Splits were 4:58, 4:54, 4:51, 4:54, 4:51, 4:51. Felt good overall, middle reps were kind of a grind but felt great on the last one. Excited to race on Friday.

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