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Run: Easy Previous Next

1/19/2021

Date

1:58 PM

Time

2.4 mi

Distance

18:01.39

Duration

7:39 mi

Pace

Equipment

Nike Air Pegasus 37 (White/White)

Health

Avg HR166 bpm

Max HR182 bpm

Weather

Temperature25 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Splits
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CourseNorwich Tempo

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Notes

2.5 miles easy after Norwich fartlek

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