Run: Race Previous Next

1/18/2019

12:00 PM

1 mi

4:22.97

4:23 mi

Health

148.8 lb
471
68.9

Weather

32 F

Ratings

7 / 10
7 / 10
  • Map

The Armory

Notes

DYC Mile today, 10th place in 4:22. Went out way too slow (2:11) and just felt flat after 1000m in. think i put too much pressure on myself and was just running tentatively. I was too worried about myself and the inside of my left shin, just did not run free. But, I came back to pace the 3k and felt awesome - super confident and comfortable, ran 1800m in 5:02 (was supposed to do 1000m in 2:45) feeling super good. On the line before pacing the 3k, I was very relaxed and just focused on helping my teammates. That is who I am and how I race, I'm not a prima donna who just thinks about myself. I'm doing this for my school, teammates, coach, and everyone who believes in me. I remembered that today. I know I am in very good shape, I think I can run this mile time twice next week...

Comments