Notes
Nice run at Lorimer tonight. I felt great, physically and aerobically. I saw Rob earlier this afternoon and it was a great visit - he said that my left foot was just really tight already and especially so after the tennis, which caused the big toe to swell up in the first place. Now, the big toe swelling is going down and I can put pressure/use that toe again, which will take the pressure off the other sore toe. Rob loosened the foot up and the big toe/4th toe. When I ran, I already felt a lot better and could tell that I was actually using my big toe again, taking a ton of the pressure/soreness off the other toes. Rob also told me to "cognitively remember that this is not a big deal" and reminded me about how my zen and Foles-like ability to keep calm is what makes me a champion. Awesome visit and a nice run.