Run: Tempo Previous Next

8/8/2019

6:00 PM

12.5 mi

1:21:00

6:29 mi

Weather

75 F

Ratings

6 / 10
6 / 10
  • Map

Rail Trail

Notes

Tempo at the rail trail. Felt tired warming up and kind of sluggish the first mile (was like a 5:55) but progressed effort-wise the entire time and felt great by the end. Was a good solid effort.

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