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12/2/2021

7:28 AM

10 mi

1:07:36.31

6:45 mi

Health

145 bpm
174 bpm

Weather

45 F

Ratings

6 / 10
6 / 10
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Georgetown Track Warmup Loop

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Notes

10 miles easy along Embassy Row + Glover Park trail. Drills and I/Os in the middle of the run

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