8/13/2019
9:45 AM
12.5 mi
1:30:00
7:12 mi
Nike Air Pegasus 35 Shield (White/Purple)
Good run with Ben and Sam - easy 65 min on the trail, 10x10s hill sprint up Grasse Road, and then ran back to the house. Felt good, strong on the hill sprints. Stretching more now that I have more down time.